New Mental Health Resource for Students and Their Households
RVU recently began a contract with WellConnect to further support student mental health and wellness. WellConnect offers in-the-moment support from a licensed …
SGA-Led Project Stewardship Offers Students Support
Written by Logan Stott No one ever said medical school was easy but with proper support, the gifted students at RVU can …
The Surprising Benefits of Silence
When was the last time you sat in complete silence? We live in a great community with a strong focus on health …
Stop and Smell the Roses
GRATITUDE (noun): “the quality of being thankful; readiness to show appreciation for and to return kindness.” No matter what definition the internet …
RVU Begins Offering New Suicide Prevention Program
In January 2021, RVU Mental Health & Wellness Counselors Karen Robinson, LPC, and Dr. Kathy Killian-Harmon, LMFT, will begin offering Question, Persuade, …
Traumas of the Mind
As part of the Psychology Essay Contest, hosted by RVU’s Mental Health and Wellness Counselors, students were given several questions to answer …
The Mind-Body Connection
As part of the Psychology Essay Contest, hosted by RVU’s Mental Health and Wellness Counselors, students were given several questions to answer …
Eliminating Toxic Influences
There are many people who struggle with setting boundaries for themselves. But not setting limits with others can often result in feelings …
Learning Through Loss
This week, as part of Mental Health Month, we are sharing with you another piece of #Tools2Thrive: Finding the Positive After Loss. …
Owning Your Feelings
By Kären Robinson, LPC, Mental Health and Wellness Counselor We all have challenges in life that impact our mental health, and 1 …